Active, Creative Programs for Connection and Wellbeing
Sports & Expression is Big Yellow Umbrella’s dynamic program for children and young people who thrive when they’re moving, creating, exploring, and expressing themselves. Through a mix of physical activity, creative arts, and social connection, we create safe, supportive spaces where young people can build confidence, develop skills, and discover what they’re capable of.
These programs are designed to be inclusive, fun, and accessible — no experience needed, just a willingness to join in and give things a go.
What We Offer
Movement and physical activity
Our sports‑based sessions help young people:
- Build coordination and motor skills
- Improve physical health and fitness
- Develop teamwork and communication
- Experience the joy of active play
Activities may include multi‑sports, games, movement‑based challenges, and skill‑building sessions tailored to different ages and abilities.
Creative expression
Not all expression happens on the field. We also offer opportunities for young people to explore:
- Art and craft
- Music and rhythm
- Drama and performance
- Creative storytelling
- Hands‑on projects
These sessions encourage imagination, emotional expression, and personal growth.
Social connection and confidence‑building
Every Sports & Expression session is designed to help young people:
- Make friends
- Build resilience
- Strengthen emotional wellbeing
- Feel safe, supported, and included
- Try new things in a positive environment
Who Can Participate
Sports & Expression is ideal for:
- Children and young people looking for fun, active programs
- Young people who benefit from structured social environments
- Families seeking low‑cost, inclusive activities
- Kids who enjoy movement, creativity, or both
Programs are delivered locally and are designed to be accessible for a wide range of abilities and interests.
Our Approach
Inclusive and welcoming
Every child is encouraged to participate at their own pace.
Strength‑based
We focus on what young people can do, building confidence through success.
Flexible and responsive
Programs evolve based on the needs, interests, and feedback of participants.
Safe and supportive
Our team creates environments where young people feel valued, respected, and free to express themselves.
Get Involved
If you have a young person who loves to move, create, or explore new activities, our Sports & Expression programs offer a fun and supportive place to grow.
Contact us to find out what sessions are currently running or to register your interest.
BYU Sports & Expression
Explore movement, creativity, and connection through inclusive sports and expressive activities designed to support wellbeing and social engagement.
